The JDRF YLC is a health and wellness charity partner with TORCH. Below you'll find details of TORCH's upcoming event.
Minimizing Stress, Maximizing Life
We live in a very high-pace, high-stress culture. We are constantly juggling many responsibilities such as career, volunteer and personal. This first annual Torch Community Health and Wellness event allows for the opportunity to make both professional and personal connections all while learning how to effectively to minimize stress and maximize life. Key areas that will be covered by Kristin Brown, our resident stress expert, are the following: better understanding of the causes and harms of stress, better understanding of how to determine personal contributors to stress, and personalized tips on how to effectively manage and mitigate stress. Stress was never this much fun!
Wednesday, June 12 5:30pm - 8:00pm
AGENDA 5:30-6:00 Appetizers/Networking 6:00-7:30 The Happy Hour Effect 7:30-8:00 Closing/Networking
WHERE Grand Hotel Minneapolis 615 Second Avenue South Minneapolis, MN 55402
TICKETS $10 Earlybird (through June 3) $15 Ahead of Event $20 At the Door (cash/credit)
Kristen Brown, also known as The Queen of Stress Relief, is a bestselling author, coach, speaker and entrepreneur. Kristen lives in the Minneapolis area, and will be making an appearance on June 12, 2013 as we have promised her lots of bacon. Kristen will be presenting the Happy Hour Effect™ and leading a Life Mapping exercise. Life Mapping is an interactive exercise wherein we will map out the things in our lives that cause build-up and ultimately cause stress. We will then rearrange the contributors to stress and learn how to best refocus and re-energize. To read more Kristen Brown and see what she is up to, visit her site.